Travelling to a foreign country (especially one that’s 24 hours away) is a big thing to do! We give you the best tips on how to feel less anxious when travelling!
Embracing the Unknown
One of the most common fears travellers face is the fear of the unknown. Stepping out of your comfort zone and into a new environment can be intimidating, but it’s also an opportunity for growth and discovery. Instead of letting fear hold you back, embrace the unknown with an open mind and a sense of curiosity. Take the time to learn about the culture, customs, and language of before your trip. Do your research! TikTok is a fantastic app to use to check out travelling tips, best places to go, hostels to stay at etc. Preparing for a trip is super important! Make a checklist just so you feel at ease!
Navigating the Unfamiliar
Worried about getting lost? It happens to the best of us. You’ve got your AirPods in with your Google Maps connected, directing you to the hostel. You’re already mindful of the fact you’re lugging around a massive suitcase down a Main Street, so you’re trying to look like you know where you’re going. And then you miss a turn and get lost…
It’s natural to feel uneasy in unfamiliar surroundings, it’s all part of the fun when travelling! Google Maps is your best friend! Or even just ask a stranger for help! Don’t worry, you will eventually get to your destination! Embrace it!
Safety First, Adventure Second!
Safety concerns are also another reason to feel anxiety! While it’s important to stay aware of your surroundings, it’s equally important not to let fear dictate your actions. Take practical steps to ensure your safety, such as keeping your valuables secure and avoiding risky situations, but don’t let it completely take over your trip! Trust your instincts.
Take Time for Yourself!
Although travelling is incredibly rewarding, it can sometimes be draining. Remember to take time for yourself! If you’re feeling overwhelmed in a new city, in a new dorm, or even whilst planning your trip, always remember to leave space to relax and look after yourself! Whatever works for you! It could be going for a walk, listening to music, or mindlessly scrolling on TikTok!